Ridgewood School

Developing brains need more than screens. Excessive screen time has been linked to increased anxiety, sleep disruption, and difficulty focusing. What helps instead?
- Sleep
- Movement
- In-person connection
- Unstructured play

The basics still matter most. Join us this Friday to continue the conversation on how to create more opportunities for screen free play!

Learn how to sew and quilt this summer with Mr. Shell! Sign up for Ridgewood School’s summer enrichment class at: https://www.ridgewoodschool.org/summer-enrichment-2026