Exercise for Longevity
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Focused on strength, mobility, and balance in a small group setting with real-time coaching—maximum 8 participants per class.
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Website
Address
Springfield, IL
Opening Hours
| Monday | 5am - 6pm |
| Tuesday | 5am - 6pm |
| Wednesday | 5am - 6pm |
| Thursday | 5am - 6pm |
| Friday | 5am - 6pm |
| Saturday | 5am - 3pm |
| Sunday | 1pm - 6pm |
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