Lewis Boxing Gym

At the cost of $5, you won’t find a cheaper or more effective piece of boxing training equipment. It’s one of the most effective and fun ways to improve your boxing performance! If you’re not jumping rope, you’re missing out on one of the best opportunities to become better! Check out this video about jumping rope training guide.

http://www.expertboxing.com/boxing-training/boxing-workouts/boxing-jump-rope-training-guide

Boxing Jump Rope Training Guide Want to improve your fighting endurance, punching power, balance and footwork, in just 10 minutes a day? …if so, then GET UP AND START JUMPING ROPE! I hear fighters complain about their footwork and endurance and yet they’ve been skipping the jump rope sessions. Don’t cry when your opponent moves be...

What kind of the boxing equipment is overlooked by beginners most easily? The answer absolutely are boxing shoes. Beginners often assume that a boxing shoes is not necessary, a pair of ordinary shoes is fine.However, professional boxing shoes can better protect the boxer's ankles, and let the boxers move more quickly inside the ring.

Check the link to know how to choose boxing shoes: http://www.livestrong.com/article/373681-how-to-choose-boxing-shoes/

How to Choose Boxing Shoes While boxing gloves are the most important piece of boxing equipment, the shoes that you choose will have an influence on your speed and agility in the ring. Boxing shoes are a must if you plan on boxing on a regular basis, since they are more supportive than regular running shoes. Take your own box...

For more information, please visit us at: http://www.lewisboxinggym.com

Ready for sweating in the gym? Bring these stuff and join us!
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7 Things You Should Know Before You Take Your First Boxing Class All of your questions, answered.