Amy Denney

I make a week’s worth of waffles at a time for my little waffle-loving 7-year-old. I was tired of feeding her the junk waffles from the freezer section full of glyphosate.

These include vanilla protein powder sourced from grass-fed cows, chia seeds, plain yogurt, oat milk, and ground organic oats. Spending 30 minutes to make a week’s worth of breakfast so we can w**d out (pun intended) a toxic product is well worth it, especially since it consisted of one-third of her meals.

Just take baby steps to better health!

Sometimes—okay, ALL the time—my quiet time involves me wrestling with God over pretty basic concepts. How can a highly anxious, super-sensitive empath who feels the weight of every sorrow as her own BE ALWAYS JOYFUL?!?!

Y’all, I want that soooo much in my life. I don’t want to be Eeyore. I’m trying not to be. And then I feel drenched in relief and stunned speechless when I understand the only thing I have to do is surrender, to stop trying, to let his unforced rhythms of grace wash over me. God can and will, so long as I step out of His way!

In a world where tragedy is at every turn and culture seeks to divide us, it helps to remember that people are mostly good—even when circumstances are horrific. 🙏🏻🙏🏻🙏🏻

https://www.theepochtimes.com/health/contending-with-perimenopause_4860718.html?utm_source=share-btn-copylink

Contending With Perimenopause Hormone therapy should be a last resort after tending to the root causes of discomfort, experts say. This approach avoids side effects and helps overall health.