Zenith Yoga

Class cancellation: 8/18/22

Send Kari your positive thoughts as she deals with the loss of a family pet this evening. 🙏🏻

Class Cancellation: 6/21/22

Tonight’s 6pm Stretchy Flow class is canceled tonight due to a pet emergency.

We’re sorry for the late notice and appreciate all good vibes for instructor, Mattie’s furry friend 🙏🏻

Attention Yogis! There will be no classes this Thursday or Friday (6/9 & 6/10) due to teacher vacations, but we will be back with a full schedule next week!

As always, in lieu of lead classes the studio will be open for self practice.

This coming Monday we invite you to a special Vinyasa class with Kristin at 6pm. This class will include a time of contemplation, remembrance, gratitude, and a time of holding space for complex emotions many are experiencing right now.

Monday, June 13th: 6pm

Our Tuesday night Stretchy Flow class is ON tonight as we welcome a new instructor to the Zenith Yoga team: Mattie!

See you on your mat at 6pm ✨

Mattie Mowery is a 200-RYT certified yoga instructor and a level 2 Usui Reiki Healer. She focuses on the deep healing aspect that yoga has to offer which includes connecting with the breath and poses to heal and connect with the mind, body and soul. You can expect a welcoming atmosphere where you can show up as yourself and heal in your own way. During her classes, you can also expect many different forms of healing. She may add sound baths, guided meditations, and breath work. The goal for Mattie is teaching others how they can use these tools in their own lives to do the same whether it is on or off the mat.