Absolute Wellness Center

If scientist can't figure out what's safe without torturing animals or people, they need a new line of work!

Things I don't stress about:

*eating too much red meat, eggs, or RAW dairy
*annual exams - haven't had one in over 13 years
*blood work - it's been 5 years, I ordered and evaluated my own
*the suggested female tests - nope, no thanks
*colonoscopy - nope
*soaking up the sun
*what any 3 letter agency suggests
*the latest PLANDEMIC including tick illness
*cleanses - most are overkill - really
*the latest trends internet coaches/doctors/gurus push

What I do prioritize:

*eating real food
*getting sunshine and fresh air every day
*lifting something heavy, farmer carries, standing more than sitting
*paying attention to signals/symptoms
*sleep
*pure water
*reading real books
*removing myself from chaos and dramatic environments
*laughing hard, studying the Bible, loving my people

You do you boo, but for me, this works!

Cool old bottles found buried in the yard behind my office. Cleaning them up so we can read the numbers on the bottom.