Dr.Placid

When a man suffers from erectile dysfunction and affects the quality of his partner's s*xual life, in order to solve this distressing problem, he should pay attention to the following points:

① Control the frequency of s*x
Practice has proved that stopping s*xual life for a period of time and avoiding various types of s*xual stimulation can allow the central nervous system and s*xual organs to fully rest.

③ Understand s*xual knowledge
It is normal for a man to fail in s*xual in*******se due to lack of s*xual experience. Both parties should understand and comfort each other at this time.

④ Reasonable diet
Eat a reasonable diet, avoid high-fat foods, eat a light diet, reduce salt, and eat more vegetables and protein-rich foods.

⑤ Drug treatment
For most patients with erectile dysfunction, the first treatment option that should be considered is drug treatment, which is economical, safe and effective.

Frequent s*xual in*******se will reduce s***m count, lead to decreased resistance and immunity, and even cause s*xual dysfunction. At the same time, bad habits in life can also lead to s*xual dysfunction.

1. Smoking and drinking
Long-term smoking and drinking will accumulate a large amount of toxins in the body, causing damage to the kidneys and liver, and causing s*xual dysfunction.

2. Eat too much salt or sit for long periods of time
Some men like to eat things that are too salty, but if they consume too much salt, it will increase the sodium ions in the blood and damage s*xual function. In addition, sitting for long periods of time can cause urine to stay in the bladder for too long, allowing urine to flow back into the kidneys and urethra, causing urinary tract infections.

3. Drink too little water
Drinking too little water will also reduce the amount of urine, increase the concentration of waste products and toxins in the urine, and cause hydronephrosis and kidney stones.