Jabs Boxing and Fitness
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We are a 30 minute cardio/calisthenics class that teaches you boxing while giving you a great workout.
05/27/2026
We back like we never left!
6:15 morning starting first thursday in
Lets get up early and stly
04/22/2026
Earth Day 🌍🥊
We fight in the gym every day pushing limits, building strength, showing up when it’s hard.
Today, we remember there’s a bigger fight too.
Fight for the air you breathe.
Fight for the ground you stand on.
Fight for the world that gives us the space to grow, move, and live.
Protect it. Respect it. Put in the work.
04/11/2026
We are full blown into though some days dont feel like it. Lets keep kicking ass!
Note the days we will be closed.
04/01/2026
New classes start TODAY 👀 Pillow sparring, nap conditioning SIGN UP! … we’re evolving 😤
…SIKE 😂 APRIL FOOLS. Y’all was excited wasn’t y’all?? 🥊
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Contact the business
Website
Address
6728 Industrial Road
Springfield, VA
22151
Opening Hours
| Monday | 8pm - 10pm |
| Wednesday | 8pm - 10pm |
| Saturday | 10am - 12pm |
| Sunday | 10am - 12pm |
