Jennifer Gabris

✨Self-care shouldn’t be stressful. Our free community yoga classes are here to give you space to breathe, move, and reconnect. Join us each week to reset your mind and care for your body. No cost, no pressure, just presence.

🌿Community classes are:
Monday 4pm Feel Good Flow
Wednesday 7:30am Precision Flow
Friday 4pm Feel Good Flow

Sign up through Momence with the link below or give us a call at (417) 886-1131

https://loom.ly/sHhzuGc

Whether you're looking for strength, stretch, or stillness, our schedule has a class for you!

We offer a wide range of options from strength building vinyasa flows to restorative and meditative practices. Choose your challenge.

See you on your mat!

Check out our schedule on Momence through the link below! If you have questions about our classes give us a call at (417) 886-1131 ✨

https://loom.ly/sHhzuGc

Join us on Saturday, October 11th for Grounded Grace yoga workshop. We'll explore the vital role of the hip flexors in everyday mobility and how their strength and flexibility directly impact the health of the knees - especially as we age. Through gentle yet effective Hatha Yoga alignment-based asanas (poses), you’ll learn how to cultivate greater stability, mobility, and flexibility—helping to reduce strain, improve posture, and support mobility.

Equally important, we’ll bring mindful awareness to the feet, which serve as our body’s foundation. When the feet are strong and properly aligned, they positively influence everything above—from the ankles and knees to the pelvis and spine.

Register Here: https://momence.com/Precision-Wellness/Grounded-Grace%3A-Yoga-to-Support-Hips%2C-Knees%2C-and-Feet/122781988

Precision Wellness Yoga ✨ GIVEAWAY ✨

Starting TODAY November 1st until November 22nd, you can enter our Yoga Giveaway!

You will receive:
• LIFORME Yoga Mat - $185 value
• Precision Wellness Yoga Crop Tank - $40 value

How to Enter:
Enter your name into a raffle every time you:
• take a class (1 ticket)
• bring a friend (2 tickets)
• sign up for any yoga membership or refer a friend to sign up for any yoga membership (both get 5 tickets)
• buy Precision Wellness logo swag/ merch/retail (5 tickets)
• upgrade to unlimited yoga membership (5 tickets)
• sign up for a yoga membership AND spa membership (10 tickets)

We will draw for a winner on December 1st! 💫