Essentials Pelvic Therapy & Wellness

✨April is Cesarean Awareness Month✨

✨C-section birth is birth. Celebrating all the mamas who birthed their baby via c-section. It is NOT the easy way out.

✨Holding space for the moms who are still processing their birth story, to the ones who are still learning their scar, grieving their body before birth, and the ones who showed up through it all.

✨Empowering moms with knowledge for preparing for c-section and recovering postpartum is needed and should be standard. Postpartum recovery should be standard. More work needs to be done serving moms during this time. If you are a c-section mom, I hope you know your birth experience is valid, special, and yours 💗

SHARE with another c-section mom to show your love 💕

📲reach out to us at 479-278-4239 if you’re local to Northwest Arkansas to see us + we provide virtual support. This is one of our specialties as pelvic floor physical therapists .nwa and we would love to help support you.

One of my favorite things to do is get out in the community and provide education! This past weekend I partnered with Alli at to host a Mini Pelvic Floor Birth Prep workshop.

It was so fun meeting these mamas to be and educating them! Thanks to Alli for hosting. If you haven’t already, go support and check out her new small business maternity store. She has the cutest maternity clothes, nursing bras, and holistic prenatal/postpartum care items.

We have plans to do more in the future but would love to continue partnering and offering more workshops that serve you! If there’s something you’d like to see, let us know in comments or DM.

📲479-278-4239 for more info on pelvic floor therapy or to schedule or visit our website at www.essentialspelvictherapy.com

I hope 2025 brings you peace, joy, and love.

Lots of things happened this year and I’m forever grateful to the people who supported me, the women we were able to walk alongside and serve, the providers who we were able to meet and work with, and everything in between. From opening a holistic collaborative space of like-minded practitioners and small business owners serving women to entering my minivan era, it’s been an amazing year💗

Looking ahead to a fresh start to 2025, we are excited to serve your pelvic health needs. If you’ve been wondering about pelvic floor physical therapy or putting it off, or are just unsure — reach out. It’s time to put you first too. We are super fun and love to chat and answer questions for you and be a part of your team. There’s no TMI in pelvic health 😉

📲Contact us at 479-278-4239 or visit our website to get in touch. Can’t wait to keep serving you 🫶

Honoring the men and women who have served, including our very own Dr. Jackie 🇺🇸💪. Jackie served just under 7 years of service as a military PT. During this time, Dr. Jackie dedicated her time to supporting active-duty soldiers, their families, and military retirees. She played a huge part in the pregnancy and postpartum program for providing services for pregnant soldiers, as well as providing care at the after-hours sports clinic. She was inspired by her sister, who motivated her to serve.❤️🤍💙