Happy Healthy Mama
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I am mom and wife on a mission to provide wholesome, real food recipes, live a natural life that reduces toxins, and stay fit and active in the process. Happy Healthy Mama is where I share my journey in striving to live a happy, healthy life and what I'm learning along the way.
Turns out, I can really yap about getting kids to eat vegetables!🥕🥦🥬🥒🍆🌶️🥔🍅🧅
Comment ‘recipes’ if you’d like the list of recipes that helped my kids get more vegetables in their diet, even when they were in their pickiest stages.
📌Save this post so you can listen to all my tips later and share with a friend who has a picky eater.💛
https://happyhealthymama.com/wp-content/uploads/2026/07/Delicious-Ways-to-Eat-More-Veggies.pdf
🚶🏽♀️Walking is also easier on my joints! Have a question you’d like me to answer this month? Leave it below or send me a DM💛
07/02/2026
Comment ‘salads’ below and I’ll send you 10 delicious no-lettuce salads to make for the 4th of July weekend! ❤️💙
🚫🙅🏼♀️NO Wilting salads this 4th of July weekend! When it’s too hot for lettuce, these no-lettuce salads are the best alternative. These recipes are perfect to bring along to your backyard barbecues and can all be made ahead. Store the salad ingredients in an airtight container in the fridge and add the dressing (and avocado if it calls for it) when you’re ready to serve!
https://misty-wood-5964.kit.com/posts/10-delicious-no-lettuce-salads-for-the-4th?_gl=1*1dmfrkb*_gcl_au*NzA4ODY0MjIyLjE3ODE0ODQwMTYuODM4NDcwNjExLjE3ODMwMTkxMjIuMTc4MzAxOTEyMg
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Springboro, OH