MDSA Taekwondo

n hand and foot techniques equally. Somewhat unique among the martial arts, Taekwondo also emphasizes jump kicks, spinning kicks, and fast kicking techniques.
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Taekwondo has branched into two styles throughout the years: Sport Taekwondo, focusing on sparring, which is what is seen in the Olympics; and Traditional Taekwondo, focusing on the stances and strikes passed down from the Hwa Rand Do origins. The Taekwondo program at MDSA is based on traditional Taekwondo, but will also incorporate techniques from Brazilian Jiu Jitsu, kickboxing, Hapkido, and other arts, to provide a fully developed martial arts training regimen.