Phoenix Medical Center

Join us for our next event THIS SATURDAY 5/23/26 at 11:15 am at City Place. Walk with a Doc will help you take a STEP toward better health by providing:
👟 Physical Activity
🩺 Health Education
💙 Social Connection
🌳 Time in Nature
📍 City Place- 1250 Lake Plaza Dr Spring, TX 77389- meet near the water fountain in front of Marriott

Learn more at https://walkwithadoc.org/join-a-walk/locations/spring-texas/

Join us for our next event TOMORROW, SATURDAY 3/28/26 at 11:15 am at City Place. Walk with a Doc will help you take a STEP toward better health by providing:
👟 Physical Activity
🩺 Health Education
💙 Social Connection
🌳 Time in Nature
📍 City Place- 1250 Lake Plaza Dr Spring, TX 77389- meet near the water fountain in front of Marriott

Learn more at https://walkwithadoc.org/join-a-walk/locations/spring-texas/

This Saturday is our first WWAD for 2026! But since it’s going to be 🥶 we will head to The Woodlands Mall. Meet us near Zales at 11:15am.


👟 Physical Activity
🩺 Health Education
💙 Social Connection
📍1201 Lake Woodlands Dr Suite 2050, The Woodlands, TX 77380

Join us for our next event THIS SATURDAY 11/22/25 at 11:15 am at City Place. Walk with a Doc will help you take a STEP toward better health by providing:
👟 Physical Activity
🩺 Health Education
💙 Social Connection
🌳 Time in Nature
📍 City Place - 1250 Lake Plaza Dr Spring, TX 77389- meet near the water fountain in front of Marriott

Learn more at https://walkwithadoc.org/join-a-walk/locations/spring-texas/

Tomorrow at the City Place Marriott!
If it’s raining at 10am we’ll meet at The Woodlands Mall by the Zales.
Let’s get some exercise!

Join us for our next event THIS SATURDAY 9/27/25 at 10:15 am at City Place. Walk with a Doc will help you take a STEP toward better health by providing:
👟 Physical Activity
🩺 Health Education
💙 Social Connection
🌳 Time in Nature
📍 City Place- 1250 Lake Plaza Dr Spring, TX 77389- meet near the water fountain in front of Marriott

Learn more at https://walkwithadoc.org/join-a-walk/locations/spring-texas/

September is Childhood Obesity Awareness Month 💛. The reason weight and obesity matter are the health problems that are more likely to develop when a person is obese. There are many things that can increase the risk of obesity for your child- some you can change and some you cannot. There is not a simple fix, but one thing you can change to reduce your child’s risk for obesity is making healthier food choices. Swipe for some general recommendations on eating healthier. What are some healthy food/drink choices you have made in your home to set your kids up for success?

Let’s talk ADHD and get moving! We’re meeting a little earlier since it’s hot- bring your water, wear a hat and sunblock! Can’t wait to see you!
TOMORROW, 1/23/25 at 11:15 am at City Place. Walk with a Doc will help you take a STEP toward better health by providing:
👟 Physical Activity
🩺 Health Education
💙 Social Connection
🌳 Time in Nature
📍 City Place- 1250 Lake Plaza Dr Spring, TX 77389- meet near the water fountain in front of Marriott

Learn more at https://walkwithadoc.org/join-a-walk/locations/spring-texas/

Had a fantastic time at the .isd back to school expo today!!! I met so many wonderful families and teachers. I know everyone is in for a wonderful school year with such a fun start!