Movement PNW
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05/29/2026
We’re excited to have our new neighbors, Movement PNW, joining us tonight and giving away a really great prize package — a free 90-minute massage and a free group class.
Movement PNW just opened at 321 W Hastings Rd and is focused on personal training, group classes, massage, and helping people feel better and move better right here in Spokane. Check them out, give their new page a like/share!
We’ll also have Fizzie’s gift cards, swag giveaways, and everyone playing trivia can still enter to win Dierks Bentley tickets.
Grab your team and come hang out with us tonight!
6 weeks to summer you! Energy, movement, fun.
This is your sign to stop guessing and start learning from someone who knows what they’re doing.
Kelsey is leading a 6-week Summer Kickstart starting May 19.
2 workouts a week. Small group training. Weekly habits and support in between sessions so you’re not doing it alone.
The goal isn’t perfection. It’s building something you can actually stick to.
05/05/2026
Lydia’s approach to training is centered around both movement and recovery.
As both a trainer and massage therapist, the focus isn’t just on how you’re working, it’s on how your body feels, functions, and responds.
That’s what makes it more sustainable.
If you’ve ever felt intimidated by a gym…
you’re not the only one.
Click here to claim your Sponsored Listing.
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321-105 W Hastings Road
Spokane, WA
99218
