Core Pilates and Wellness

One of the things our members love most is that we keep our classes small. 💜 With just up to 8 people per class, you’re never just another face in the room. That means more personalized instruction, more hands-on guidance, and cues that help you get the most out of every movement.

You’ll have plenty of space to move, opportunities to ask questions, and instructors who notice the little adjustments that can make a big difference.

Small classes also create something pretty special—a welcoming community where familiar faces become friends and everyone cheers each other on.

This Fourth of July, we’re celebrating more than our nation’s independence. 🇺🇸 We’re celebrating the freedom to keep doing the things you love.

The freedom to get up from the floor without help.
The freedom to carry your own groceries.
The freedom to play with your grandkids.
The freedom to hike, travel, garden, walk the dog, or simply move through your day with confidence.

That’s the kind of independence we practice every day in Pilates. Every class helps build strength, balance, flexibility, and stability, not just so you can feel better today, but so you can stay independent for years to come.