Dcp
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Testing training pieces has become a significant aspect of the Dcp. It’s one thing to write up a workout that “looks cool”. It’s an entirely different thing to test and tweak a training piece to ensure the proper stimulus.
Tested this piece yesterday, then challenged to beat my time. He did. DFont = 1 :: KPL = 0
06/06/2020
Big Floyd.
Rest In Power.
03/11/2020
Don’t neglect the 20k time trial this week. Head down and grind.
03/03/2020
A few of our female athletes crushing the interval work from today.
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