KJ Active

KJ Active

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My involvement in competitive gymnastics and all star cheerleading is where my love for movement started. When I went to college and stoped competing in sports, I noticed a huge change in my body. This is where I fell into a toxic trap of 'diet culture' where I was cutting out almost all carbs, obsessively tracking my 1200 calorie diet that basically consisted of dining hall chicken and steamed ve

02/06/2024

My goal is to help all of my clients establish strong habits in these fundamental areas. Many people underestimate the power of mastering the basics, especially in a society that thrives off of wellness fads and trends. You’ll be surprised how much better you feel once you prioritize and improves these areas of your life🤍

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Specialty Training Inc. 412 W. Riverside Avenue Unit 253
Spokane, WA
99201