Strong AF Events

Join us this Saturday at Millwood City Park at the Spokane Fresh Hop Festival for the 2nd Annual Race at 3pm. Free beer for the race and some cool shirts plus top finisher awards! Sign up Today - link in bio!

“Suds up” Saturday November 5th at 2pm! Join us for great time followed by post race awards inside Sign up at https://runsignup.com/Race/WA/Spokane/MillwoodBeerMile (link in bio)

Who’s feeling “Swaggy”? Haunted Millwood 🎃 5k Race Medals just showed up! This will look great hanging with your other medals! 🥇 Proceeds benefit