My PT

How do you know if you have Inflammation?

The Inflammation occurs as a natural phase of the healing process. The body lives in a state of low levels of inflammation that you never realize. That's the immune system on a normal day.

Signs of inflammation include feeling pain, redness, heat, and swelling... theat means there's more inflammation going to begin healing the problem.

The part or parts of the body that demonstrate signs of inflammation need to be evaluated for the cause. It might be caused by a mechanical force from an overuse injury, a chemical reaction to food, drink and the environment around you, or even or a biological source like bacteria, viruses, and genetics.

Anti-inflammatory medicine can help reduce extreme cases of inflammation to relieve pain and assist in the recovery process. Its best to find the cause so long term use of Anti-inflammatory medicine can have negative side effects that may cause irreversible damage.

Seek a medicine provider to help relieve and stop the cause of chronic inflammation or/and manage acute inflammation.

Still wondering why your neck and shoulder hurt? Do the opposite to help fix the imbalance!

Gentle Yoga tonight 630pm at My PT
$10 drop in, mat included