Full-Body Movement

Randy Matthews and Full-Body Movement uses a holistic approach to fitness, personal training, and weight loss, featuring the Gyrotonic Expansion System®, which focuses on increased range of motion, greater joint stability, improved agility, and inner personal strength. He uses a unique training system coupled with mobility-focused equipment not found in any gym. For more info: https://fullbodymovement.com/

Randy Matthews has developed a weight-loss program that has helped hundreds lose weight without the stress of paying for pre-packaged foods, spending hours on exercise machines, or counting points. He loves nothing more than helping people get into shape, and he has been doing it for over thirty-five years! For more information, click the link: https://fullbodymovement.com/

Hi, I’m Randy Matthews and I teach proper exercise techniques, using unique training equipment you won’t find at any gym. I love nothing more than helping people get into shape. I’ve been doing it for over thirty-five years. My clients are amazed at how quickly they achieve results. It’s never too late to begin! For more info: https://fullbodymovement.com/personal-fitness

Randy Matthews - Maine's only personal trainer & gyrotonic instructor Let's work out together!

Full-Body Movement uses a holistic approach to fitness, personal training, and weight loss, featuring the Gyrotonic Expansion System®, which focuses on increased range of motion, greater joint stability, improved agility, and inner personal strength. Your success is our goal! For more info: https://fullbodymovement.com/

The Gyrotonic Method is a system that encourages the body to fully express itself. It allows the body to open and expand for greater flexibility, mobility, posture, and breathing.
Experience the benefits of the GYROTONIC EXPANSION SYSTEM® at 1/2 price! INTRODUCTORY PACKAGE - The 1st 10 sessions for only $300. Each session lasts 1 hour. Call for a FREE Demo Session: (207) 841-2228, or log onto: https://fullbodymovement.com/

Full-Body Movement Full-Body Movement uses a holistic approach to fitness, personal training, and weight loss, featuring the Gyrotonic Expansion System®, which focuses on increased range of motion, greater joint stability, improved agility, and inner personal strength.