Running Flows
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Certified ChiRunning and ChiWalking instructor, Sally Mitchell, will help you to reduce impact and injury, feel lighter when you run and run for a lifetime.
Excited to announce our upcoming ChiRunning workshop on July 3, 2021 here in Sonoma. I love sharing this amazing natural and efficient running form that has helped me and thousands of others to run pain free and love running forever. All levels or runners and wannabe runners are welcome! Learn more and register online....
ChiRunning Running Coach in San Francisco Bay Area and Sonoma | BodyFlows Learn injury free and effortless running by certified ChiRunning instructor in San Francisco Bay Area and Sonoma, Sally Mitchell. Gait analysis and natural running form.
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525 3rd Street W
Sonoma, CA
95476
