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I f you suffer from chronic low back pain and are recieving cortisol/steroid injections or taking methocarbamol or other muscle relaxers consider this. After treatment you are still engaging in the same postures and motion patterns at work and during the course of your daily life, that caused you to be a back patient to begin with. Learn to move into more spine sparing positions and more important
Anyone contemplating a visit to the gym? If so and you are a back pain sufferer, have you considered the fact that many common exercises particularly those derived from body building routines maybe injuring you further or may keep you a back pain sufferer
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Somerville, NJ
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| Thursday | 11am - 8pm |
| Friday | 11am - 8pm |