Mission Pilates Solvang

Bounce in support!

Join us next Friday in supporting this beautiful mother and her son as she is losing her battle with cancer! .janice is losing her battle to a rare form of lung cancer and released one last song. She transferred all rights to the song to a trust fund for her 7 year old son

Friday, February 16th
Our 8am bounce class will be dedicated to them

Join Kristina for a regular warm up, then learn a choreographed bounce routine to her final song, "Dance you outta my head" so that we can play it over and over again and get that routine down! 😉

Common Pathologies and Rehabilitation Course 🩻

Saturday February 10th
and
Sunday February 11th
11am - 7am

Join us at Mission Pilates Solvang to learn about the most common injuries and ailments that plague the average individual, along with the causes, risk factors, treatments, and rehabilitative methods. The course will dive into rehabilitative weight training, resistance training, non-weightbearing training, and flexibility training used to aid in improving the conditions covered, as well as allow for active participation in said activities. Some conditions being covered include:

Osteo and Rheumatoid Arthritis
Scoliosis
Broken Bones
Rotator Cuff Injuries
Sprains and Strains
Carpal Tunnel
Tennis/Golfer's Elbow
Sciatica
Joint Replacements
ACL/Meniscus Injuries
Dislocations
Pregnancy
Strokes
and more

$380 Price includes course book
Class has two 15 minute breaks and a 30 minute lunch break

https://momence.com/s/97284402
Follow the link above to register for the course!

We are wishing everyone a happy and safe holiday! As a reminder we are closed until January 1st. We reopen January 2nd! We are looking forward to seeing you all in January! ❄️

Join us by the Mission Pilates fireplace! 🔥 For a cozy "Elf" movie night!

There will be complimentary
Popcorn 🍿
Hot cocoa ☕
A glass of wine 🍷 (for those over 21)

$10 per person

Saturday
December 16th
5:30pm
Mission Pilates Solvang
1607 Mission Drive
Unit 307
Solvang CA 93463

Bring chairs, pillows, blankets, and any other cozy items you would like to cuddle up with!

You can also bring snacks if you would like!

https://momence.com/s/96939133
Get your ticket at the above link!