MB Fit Studio

✨ January Special ✨

Your first month is just $49 with a 3-month commitment—available all January.

A great opportunity to try our classes, find what you love, and build a sustainable weekly rhythm.

What you’ll get access to:
• Strength + conditioning classes
• Pilates & mobility-focused sessions
• Mind–body movement
• Supportive instructors
• + More

Whether you’re easing back in or ready to be more consistent, this is a great way to get started.

Coaches, trainers & movement pros 👋

Looking to feel more confident and organized when coaching Stick Mobility group classes?

Join us Saturday, January 17 | 1–5 PM at MB Fit Studio for the Stick Mobility Group Training Course—designed specifically for professionals who lead group classes.

In this course, you’ll learn how to:
• Apply Stick Mobility principles in group settings
• Use clear, effective progressions
• Coach with simple, actionable cues
• Scale movements so every athlete in the room can succeed

This is a great fit for anyone who wants to coach with more clarity, structure, and confidence.

👉 Full details & registration: https://stickmobility.com/products/in-person-group-training-course
👉 Comment “Stick Mobility” and we’ll DM you a 20% off code

TRX Sculpt + Stretch = The perfect blend of strength and recovery 🔥

Join us Mondays at 5:30pm!

Begon with a full body sculpt and finish with foam rolling to release tension and reset for the week ahead.