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Today is Global Belly Laugh Day! 😆
Some people believe that laughter is the best medicine and can bring a variety of health benefits:
Laughter is known to stimulate the body to make its own painkillers.
Laughter reduces stress, creating a feeling of relaxation and soothing out tension.
Laughter improves the immune system by increasing the neuropeptides that protect the body from illness and disease.
Laughter can cause the tissue lining in the blood vessels to expand and therefore increase blood flow, which makes a person healthier. In fact, even just looking forward to something funny in advance or thinking back on something funny that happened in the past may have similar positive effects as the act itself.