TruVision Health To Our Health

I want to read this one again....

http://www.parentherald.com/articles/4680/20140806/obesity-fat-one-ucla-study-proves-verbal-cues-adolescence-lead-psychology-ucsb-california-research.htm

You're Fat! One UCLA Study Proves that Verbal Cues in Adolescence Lead to Obesity in Adult Women Looking into the power of words and the psychological effects of disparaging comments, a joint research team at the Universities of California, Santa Barbara and Los Angeles recently found that being called “fat” in adolescence can likely manifest in obesity nearly a decade later.

Oh "easy to prepare" ....... I love those words!! I definitely have to try this!!

http://skinnyms.com/slow-cooker-lemon-chicken/

Slow Cooker Lemon Chicken This recipe has a nice, robust lemon flavor that blends well with the olives for a vibrant dish that will have your taste buds singing.

I'm getting better. How about you??

http://www.care2.com/greenliving/7-healthy-foods-unsuited-for-splurging.html

7 Healthy Foods That Can Mess Up Your Diet If You Splurge on Portions | Care2 Healthy Living If you think you know portion control but are struggling to get into shape, it may be time to revisit what you consider to be a proper portion for certain foods.

1 blue and 1 green
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