Roda Movements
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Explore Classes, Workshops & Rentals
That is much better than “Classes for Kids & Adults” because a person looking for a quinceañera venue won't assume Roda is only a martial-arts school.
10/06/2026
09/26/2026
🍂 FALL FITNESS SPECIALS IN RODA MOVEMENTS - WHEATON! 🍂
We have fun options for toddlers, kids, and adults at Roda Movements!
🩰 BARRE PILATES SPECIAL
Strengthen, sculpt, and realign with a fusion of barre, Pilates, strength training, and breathwork.
✨ New clients: 3 classes for only $39
Your class card activates with your first visit and is valid for 30 days.
Learn more: www.rodamovements.com & www.thewellfitpro.com
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🥁 TODDLER CAPOEIRA — ONLY 4 CLASSES LEFT!
Designed for ages 3–5, this playful class develops coordination, balance, confidence, and motor skills through movement, music, songs, drums, and tambourines.
📅 Saturdays, September 26–October 17
⏰ 9:15–10:00 AM
💲 $80 for all 4 classes or $25 drop-in
🇧🇷 KIDS & ADULT CAPOEIRA
Kids ages 6–11 and adults can train up to three times per week with unlimited attendance for only $99 per month!
👨👩👧 20% sibling discount available.
📍 Roda Movements
11226 Triangle Lane
Silver Spring, MD 20902
Message us for more information or to register!
09/26/2026
Come be part of our Capoeira community!
Kids, adults, beginners, families — there’s a place for everyone at Roda Movements. ❤️
Capoeira is more than just a workout. It’s movement, music, culture, confidence, friendship and community.
✨ New students are welcome!
📍 Wheaton / Silver Spring, MD
Kids & Adult Capoeira classes
🔥 Try your first week FREE!
Ready to join us?
📩 Send us a DM or visit capoeiramaryland.com to get started.
Come train. Come learn. Come be part of the Roda. 🤙🏽
KidsCapoeira AdultCapoeira MartialArts CapoeiraKids MontgomeryCountyMD
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Contact the establishment
Website
Address
11226 Triangle Lane
Silver Spring, MD
20902
Opening Hours
| Monday | 5pm - 10pm |
| Tuesday | 5pm - 10pm |
| Wednesday | 5pm - 10pm |
| Thursday | 5pm - 10pm |
| Friday | 5pm - 10pm |
| Saturday | 9:30am - 5:30pm |
| 6pm - 7pm |
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