The Perfect Workout
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Reshape your health and body in just 20 minutes, twice a week, and get guaranteed results in a private studio near you in Wheaton. Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life with a workout designed just for you. We’re the largest privately-owned 1-on-1 personal training company in the United States with 62 studio locations nationwide and a Virtual Training program. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times.
05/12/2026
Well, look who's on the cover of the Sports Illustrated swimsuit edition... none other than The Perfect Workout member (and super famous comedian) Tiffany Haddish (!!!).
Here she is on the Today Show this morning talking about how she got in shape for the SI cover shoot with The Perfect Workout.
"Very heavy weights in slow motion—and it's only 20 minutes. And you're done for the day. And I'm gonna tell you, the next day, 'Damn! My arms, my back, my legs, my toes!' Everything's hurting. But it transforms your body so fast."
👏 😅 😍
Want to experience the same muscle-building transformation as Tiffany? Schedule a free intro session—link in comments 👇
Tiffany Haddish on Sports Illustrated Cover, Dating Roster, More Tiffany Haddish joins TODAY’s Jenna Bush Hager and Sheinelle Jones to celebrate becoming one of Sports Illustrated Swimsuit edition 2026 covergirls! She talks about the groupon workout class she did to prepare for the shoot, opens up about her dating roster ranging from age 35 to 83, and shares th...
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Address
12020 Georgia Avenue, Unit C
Silver Spring, MD
20902
Opening Hours
| Monday | 7am - 7pm |
| Tuesday | 7am - 7pm |
| Wednesday | 7am - 7pm |
| Thursday | 7am - 7pm |
| Friday | 7am - 7pm |
| Saturday | 7am - 2pm |
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