Jennifer Smith

Merry Christmas y’all 🎄sending you all the belly laughs and well wishes today and every day! 💋

I have so many feels today. I have been challenging and allowing myself to connect within on a super deep level lately. It feels….daunting, surreal, intriguing, frightening, enlightening, happy, sad, and exciting with moments of wtf is happening?!!?

What I know is this……

Say the I love you. Even if you’ve been in a relationship for years or have just met someone, haven’t seen someone in a long time, are afraid, are unsure if they love you, are angry or happy. Say it. Feel it. Mean it. And let it go.

Take the jump into the ocean, into the trip, into the relationship, into the business adventure, into the whatever….even if it’s freezing cold. Feel it. If it calls you, jump! If it scares you, jump! If you have doubt, jump! So what if the water is cold. That produces a feeling of vigor and excitement. Do the thing! Especially if your nervous or afraid. Jump! You are universally supported.

Learn to trust yourself. This is a skill set we all must learn, ongoing. It’s a practice we must participate in daily. This isn’t taught anywhere just because, it must be sought out.

Fear will pull you down. It will not ease up. Look at it. Acknowledge it. Process it. And work through it. Doubt will haunt you. Waiting for the perfect moment - it doesn’t exist. The time is now.

Life is short

Jump! 💋

You know what I know?

I know I am love. I am abundant. I am grace. I am open. I am divine. I am perseverant. I am determined. I am evolving. I am confident. I am protected. I am ready! I am a warrior.

Affirmations are a necessary part of life. Regardless where you are or what you are working towards, personally or professionally, how you speak to yourself is crucial to your success and growth.

We speak to ourselves every day all day. The idea is to be intentional with your words.

Do these statements sound familiar..
I’m such an idiot.
I am so busy I can’t think.
I can’t do that
I can’t say that
That won’t happen
I don’t know if it’ll ever…..
I don’t have enough money to…
I cannot afford that
I’m not smart, good, worthy enough
I don’t know how to….

These words, just typing them out changed my state of mind. They feel heavy and hard and make my energy drop, instantly! Blahhhh

While some of these may be true at times, that’s not the path to progress. To carve the path, say what will happen. What can happen. What you want or aspire to be. Even if you don’t know how, speak it as if it’s happened already.

Your thoughts are powerful. You become what you think. Reflect today on how you speak to yourself and consider this….

What would your life look like if you told yourself every morning, afternoon, and night what you had already accomplished? Your dreams are fulfilled! How would you feel hearing those words? How would your energy levels change? How would you act or carry yourself?

I am abundant! I am happy. I am healing. My body is strong. I am resourceful. I am wealthy. I am healthy. I am rested. I am determined. I am love. I am grace. I am resilient. I am safe. I am protected. I am engaged. I attract opportunity. I am worthy. I am enough. I am confident. I am intelligent. I am evolving. I am positive. I am ready. I am powerful. I am honest. I am loved. I am anchored. I am free. I am powerful. I am a warrior. I am.

Tomorrow comes the action behind the words! Action = progress over perfection!!

Want more? Ready for more? I’ll be teaching this and much more