Siesta Key Pilates
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Most people think they’re doing clam shells on the reformer… but what’s actually happening is the movement gets lost in the hips.
In the first clip, the pelvis rolls back and the spine collapses into the shape..so the work never really lands where it’s supposed to.
In the second clip, everything changes: the spine stays long, hips stay stacked, and the bottom oblique gently lifts away from the carriage to support the movement. That’s where you actually start to feel it — deep in the side body, controlled, intentional, connected.
This is the difference between moving through an exercise and training it.
At Siesta Key Pilates, we keep it simple on purpose — just 6 reformers, small classes, and a strong focus on precise form. Because when the setup is right, the work changes everything.
Reserve your spot for class and experience what it feels like when every rep actually counts. ☀️🤍
06/11/2026
School’s out, summer’s here, and we’re celebrating the teachers and students who make our community so special. ☀️🤍
Starting June 1, enjoy 20% off all class packages and memberships for two weeks only.
Whether you’ve spent the year leading a classroom, studying for exams, or balancing it all, this is our way of saying thank you. We hope you’ll take some time this summer to move, recharge, and invest in yourself.
To redeem, simply DM us for the code and show a valid student or teacher ID.
Know a teacher or student who deserves this? Share this post with them. ✨
Offer valid June 1–14.
Click here to claim your Sponsored Listing.
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Website
Address
Siesta Key, FL
34242
Opening Hours
| Monday | 9:30am - 6pm |
| Tuesday | 9:30am - 7pm |
| Wednesday | 9:30am - 5pm |
| Thursday | 9:30am - 7pm |
| Friday | 9:30am - 5pm |
| Saturday | 6:30am - 5pm |
