Renew U
Advanced recovery + wellness services, functional genomics, and body-balancing support to help you feel, function, and live better.
07/07/2026
One of the biggest mistakes people make in their wellness journey is expecting big results from occasional effort.
One workout won’t transform your health.
One healthy meal won’t change your body.
One recovery session won’t erase months of stress.
But don’t let that discourage you…
Every healthy choice matters.
One Float Therapy session helps.
One sauna session feels amazing.
One good night’s sleep makes a difference.
The real transformation happens when those healthy choices become part of your routine.
Your body responds to what you do consistently—not occasionally.
That’s exactly why our philosophy has always been:
Small Steps. Big Results.
Your health isn’t built in a weekend.
It’s built one intentional choice at a time.
What’s one healthy habit you’re working on becoming more consistent with?
👇 We’d love to hear it.
07/07/2026
One of the biggest lessons I've learned as both a Registered Nurse and a business owner is this:
People don't struggle because they don't care about their health.
They struggle because life gets busy.
Schedules change.
Unexpected expenses happen.
Consistency becomes difficult.
That's exactly why we've been working behind the scenes on something I've wanted to offer for a long time.
✨ A completely new membership experience is coming to Renew U Wellness Center.
Not just another monthly membership.
A more flexible way to invest in your health.
A membership designed around your goals, your schedule, and the services your body needs most.
We're calling them...
Renew U Wellness Credit Memberships
Instead of locking you into the same service every month, you'll receive Wellness Credits that can be used across multiple services based on your changing wellness goals.
More flexibility.
More freedom.
More personalized.
We'll be sharing all the details over the next couple of weeks as we prepare to launch our new client app and booking system.
I truly believe this is one of the biggest improvements we've made since opening Renew U.
I can't wait to show you what's coming.
Small Steps. Big Results.
Click here to claim your Sponsored Listing.
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Telephone
Website
Address
320 E Peyton Street Suite 100
Sherman, TX
75090
Opening Hours
| Monday | 9am - 7pm |
| Tuesday | 9am - 7pm |
| Thursday | 9am - 7pm |
| Friday | 9am - 7pm |
| Saturday | 9am - 5pm |