Necklow SLEEP

Especially when you have a Necklow Pillow at home!
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If you’re feeling tired while driving, the best and safest thing to do is pull off the road and into a safe area where you can nap for 15-30 minutes or simply stop for the night. Caffeinated drinks may help for a short period, but it can take time for caffeine to kick in. Even then, it’s risky to rely on caffeine to keep you alert when driving.

The best way to deal with drowsy driving is to prevent it in the first place by getting a good night’s sleep before your trip. When in doubt, err against driving if you’re at all sleepy because the consequences can be life-threatening to you and others on the road.

Minor movements of the body can occur during normal, healthy sleep. Movements during sleep are generally only a concern if they are one or more of the following:

Prolonged or chronic
Abnormal (such as sleepwalking)
Aggressive or violent
Bothersome to a bed partner
Causing nighttime awakenings