The Starr Project

You never truly know what someone is going through.
A smile, a kind word, or simply being present can make someone feel seen and valued.

For someone struggling, even the smallest act of kindness can be a turning point.

Kindness is simple, but its impact is powerful.
👉 What’s one act of kindness you’ve experienced that you’ll never forget?

Learn how to make a difference:: https://www.thestarrproject.org/

In today’s world, teens are constantly connected, but that doesn’t always mean they’re feeling connected.

Social media can sometimes increase stress, comparison, and anxiety.

Taking breaks, setting boundaries, and being mindful of screen time can help protect mental well-being.
Balance is key.

👉 Do you think taking breaks from social media improves mental health? Why or why not?

Discover more mental health insights: https://www.thestarrproject.org/

May is a reminder that mental health matters—every single day.
For many teens and young people, mental health challenges are part of their daily reality. But too often, these struggles go unseen and unheard.

This month is about more than awareness—it’s about action. It’s about checking in, speaking up, and creating a culture where mental health is openly discussed and supported.

When we normalize these conversations, we create safer spaces for people to ask for help.

👉 What does mental health awareness mean to you personally?
Learn more and get involved: https://www.thestarrproject.org/