Muscle and Flow Collective
Small classes and supportive guidance help you explore yoga at your own paceβno pressure, just mindfulness, movement, and feeling good in your body.
06/12/2026
ππΌββοΈ Silent Auction Alert! We have a Gift Basket in the Highlands Pride Silent Auction.
Gift Basket includes:
β€οΈ 6 Class Package of Yoga Classes
π§‘ Black Gaiam Yoga Mat
π Water Bottle with 2 lid options
π Cozy Throw Blanket
π Skip-it Fidget Toy for Funsies
π Cute Basket to store your Yoga gear
π Total Value: $150
Proceeds to a good cause π
GO BID!
06/11/2026
See you in the morning π π§πΌπ§πΌββοΈβ¨ππΌ
06/11/2026
Tune up and Tune in ππΌ Start your Friday on a high note. See you on the mat π§πΌββοΈπ§πΌβ¨
Sign up: vagaro.com/muscleandflowcollective/classes
*Sign up Required for 6am class βοΈ recommended for all classes*
Meditation Space does not have sign up. Drop in at any point during this time and stay as little or as long as you like.
06/08/2026
Good morning, y'all! I'm so excited for this series to start tonight. Summer is already flying by with high energy and heat, I'm looking forward to slowing down and grounding in with some cooling yin yoga.
We do have 2 spots open for this class. If you're interested in joining, shoot me a text at 863-414-8336.
See you soon,
π Briana
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Category
Telephone
Address
21 Ryant Boulevard
Sebring, FL
33870
Opening Hours
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Friday | 9am - 5pm |