Muscle and Flow Collective

Muscle and Flow Collective

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Small classes and supportive guidance help you explore yoga at your own paceβ€”no pressure, just mindfulness, movement, and feeling good in your body.

Mobile uploads 06/12/2026

πŸ’πŸΌβ€β™€οΈ Silent Auction Alert! We have a Gift Basket in the Highlands Pride Silent Auction.

Gift Basket includes:
❀️ 6 Class Package of Yoga Classes
🧑 Black Gaiam Yoga Mat
πŸ’› Water Bottle with 2 lid options
πŸ’š Cozy Throw Blanket
πŸ’™ Skip-it Fidget Toy for Funsies
πŸ’œ Cute Basket to store your Yoga gear

🌈 Total Value: $150

Proceeds to a good cause πŸ’œ

GO BID!

06/11/2026

See you in the morning πŸŒ…πŸ§˜πŸΌπŸ§˜πŸΌβ€β™€οΈβœ¨πŸ™πŸΌ

06/11/2026

Tune up and Tune in πŸ™πŸΌ Start your Friday on a high note. See you on the mat πŸ§˜πŸΌβ€β™€οΈπŸ§˜πŸΌβœ¨

Sign up: vagaro.com/muscleandflowcollective/classes

*Sign up Required for 6am class β˜€οΈ recommended for all classes*

Meditation Space does not have sign up. Drop in at any point during this time and stay as little or as long as you like.

06/08/2026

Good morning, y'all! I'm so excited for this series to start tonight. Summer is already flying by with high energy and heat, I'm looking forward to slowing down and grounding in with some cooling yin yoga.

We do have 2 spots open for this class. If you're interested in joining, shoot me a text at 863-414-8336.

See you soon,

πŸ’œ Briana

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Address


21 Ryant Boulevard
Sebring, FL
33870

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Friday 9am - 5pm