Somatic Strength Wellness

Somatic Strength Wellness

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A graduate of the 8 Limbs Yoga Centers of Seattle's 200 hr RYT training program in 2012, Sarah has honed her skills working with private clients, as well as large groups of all ages and abilities. With an educational background in anatomy and physiology, psychology, behavioral therapy, and music therapy, Sarah has specialized her therapeutic repertoire to focus on the following challenges:

- Sco

10/01/2024

🧘‍♀️Quick virtual tour of Columbia City Yoga, where I'll be hosting my workshop Intro To Somatics this Weekend Sunday October 6th 12-2pm!

🕊️This workshop is designed to provide participants with a foundational understanding of Somatic practices, highlighting how body awareness can lead to emotional healing and self-integration.

💻There are a few spots left - we'd love to see you there! Register or reach out with questions to [email protected].

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Seattle, WA