Seattle Insight Meditation

Good friends, companions, and associates are the whole of the spiritual life.

Join us on the first Sunday of each month for singing, stories, mindfulness activities, tea, and cookies! Open to children ages 3–8 and their parents or grandparents.

🗓 First Sundays of the month
⏰ 2:00–3:00 PM
📍 Seattle Insight Meditation Society

No registration required. All are welcome. Led by Cubba Reese.

A joyful moment with the sangha!

Join us Wednesdays at noon for a collective pause, a chance to return to stillness in the middle of a busy day.

Keri and Shawn offer a short reflection, followed by 30 minutes of sitting meditation and space for questions or sharing.

No registration needed. Suggested donation $5 + dana. All are welcome.