Seattle Health

Seattle Health

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NO EXCUSES!!
Strengthen and tone your core with these 3 chair exercises 🪑💪🏼
Perfect for beginners and those who want to avoid sit-up’s and/or planks 👌
Let me know if you try this!

Have you tried my 10 minute Ab Blast on my subscription page?
Join the fam and get immediate access!

#coreworkout#homevorkout#healthyaging#Agelessfitness#10minuteabs#instafit

11/03/2024

Super simple 2 minutes, she is 63💖💖💖
https://www.instagram.com/reel/DAYFYhUxlsU/?igsh=MWoxZDB3eXViMGl2bA==

NO EXCUSES!! Strengthen and tone your core with these 3 chair exercises 🪑💪🏼 Perfect for beginners and those who want to avoid sit-up’s and/or planks 👌 Let me know if you try this! Have you tried my 10 minute Ab Blast on my subscription page? Join the fam and get immediate access! #coreworkout#homevorkout#healthyaging#Agelessfitness#10minuteabs#instafit

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Category

Coaches

Contact the business

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Telephone

(206) 280-0045

Website

http://www.OlympicDiet.com/

Address

Seattle, WA

Opening Hours

Monday	9am - 11pm
Tuesday	6am - 11pm
Wednesday	6am - 5pm
Thursday	6am - 11pm
Friday	6am - 11pm
Saturday	9am - 5pm
Sunday	11am - 8pm