Sound Yoga

s peaceful setting, there is just you, your body and breath, practicing with a few other students under the guidance of a well-trained yoga instructor. Our classes adapt yoga practice to each individual's needs, body type, health status, and personal life goals. Our teachers are distinguished by the fact that they are all Certified Yoga Teachers by the Krishnamacharya Healing Yoga Foundation (KHYF). In addition Sound Yoga provides classes in corporate settings, weekend workshops on special topics, Yoga Therapy in a one on one setting and 500 hour teacher training, certified by the Krishnamacharya Healing Yoga Foundation and registered with the Yoga Alliance. We also offer a video that incorporates yoga and light weights, Strong Bones Yoga.