Unwind your Mind
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Unwind your Mind is structured to be a very basic introduction to the physiology of the different styles of meditation through an intensive experiential course with workbook and downloads to take home and practice. Once you decide what kind of meditation you enjoy, you will be able to find local and global resources available for you to continue your own exploration.
11/16/2022
plants moving throughout the day caught in a time lapse Post with 0 votes and 1126299 views. plants moving throughout the day caught in a time lapse
07/25/2022
Meditation on the mundane
From Pat Schneider's book, Another River.
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