Optimal Health

raining. She's continued to educate herself over the years regarding the most effective and functional methods of training and fueling the body. Her years of experience as a midwife have added a deeper level of understanding about the effect that the way we use our bodies has on birth. She is passionate about helping people reach their fitness goals and regain optimal physical functioning after giving birth. Kyla enjoys doing aerial & partner acrobatics, hiking, and playing guitar, piano, & singing in her spare time.