Calm Seas ADHD Coaching
She provides virtual group and individual ADHD coaching to improve executive functioning skills in adults with ADHD so they can get things done with consistency, confidence and self compassion. Vidya is a Professional Certified Coach, Consultant and Speech Language Pathologist with a special interest in and extensive experience with executive function skills. She helps them optimize their well bei
Procrastination to Productivity! 6 Essential Executive Function Skills to Start, Do & Finish Tasks with ADHD
Learn the unique ACT NOW (c) approach to dealing with procrastination.
Join us Fridays at 5 pm PT starting Sept 24th, 2021!
Learn more at: www.calmseascoaching.com/webinars
10/23/2020
Sharing a special blog post featuring a poem entitled "Time" written by a friend of mine. Enjoy!
ADHD and Time Perception: Turning an Elusive Concept into a Tangible Resource Adults with ADHD who are time insensitive can become some of the best at time management, but it does require that we find ways to externalize time and make it concrete and tangible to us. Then we can see and feel time in a way that allows us to engage with it intentionally rather than let it pass u...
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Seattle, WA
Opening Hours
| Monday | 8:30am - 5:30pm |
| Tuesday | 8:30am - 5:30pm |
| Wednesday | 8:30am - 5:30pm |
| Thursday | 8:30am - 5:30pm |
| Friday | 8:30am - 5:30pm |
