Doylestown Hypnosis

Doylestown Hypnosis was Voted Best Hypnotherapy in Seattle 2023 - 2025, and Kelly Granite Enck is offering Zoom Sessions worldwide. Book your appt today here: www.DoylestownHypnosis.com

Rapid Resolution Therapy (RRT) is a modern and innovative form of hypnotherapy designed to swiftly resolve unwanted behaviors and replace limiting beliefs with empowering ones. By gaining control over the subconscious mind, RRT aims to uncover buried childhood hurts and unjust events that have shaped our lives, leading to feelings of being stuck or scared. Once these limiting beliefs are cleared, the mind becomes calm and peaceful, allowing individuals to enhance their ability to create their ideal reality.

Through storytelling and other therapeutic techniques, Top-Rated Hypnotherapist Kelly Granite helps her clients identify and reframe the limiting beliefs that are holding them back.

The speed at which RRT works distinguishes it from traditional forms of therapy, as it aims for rapid transformation.

Book your session on Kelly's website, using the secure "Book Now" button.
Kelly will email you a Zoom link to join your session, where you can clear negative past events, and Thrive in 2024!

www.DoylestownHpnosis.com

Doylestown Hypnosis was Voted Best Hypnotherapy in Seattle 2023 and 2024, and Kelly Granite Enck is offering Zoom Sessions worldwide. Book your appt today here: www.DoylestownHypnosis.com

"Hope Molecules Wipeout Depression!"
Have you heard about “hope molecules”? These are real, live molecules that are in your body – and they get released when you exercise, specifically when your muscles contract. They are called Myokines, and they're a BIG topic of research because they wipeout depression.

“Our muscles are like an endocrine organ. When you contract your muscles in any type of movement, they are secreting chemicals into your bloodstream that are really good for every system of your body; they’re great for your heart health, and your immune function and some of them can kill cancer cells. All the stuff we know exercise is good for. But a big part of these proteins and chemicals that are being released by your muscles, which are called myokines, has profound effects on the brain.
You go for a walk, or a run or you lift weights, your muscles contract, and they secrete these proteins into your bloodstream. They travel to your brain, they cross the blood-brain barrier, and in your brain, they can act as an antidepressant, like niacin can. They can make your brain more resilient to stress, they increase motivation, they help you learn from experience, and the only way you get these chemicals is by using your muscles. It’s part of how we become our best selves. We have to use our muscles. The scientists call them hope molecules.”
- Kelly McGonigal, PhD.

www.DoylestownHypnosis.com