127th St. Dance

http://dancemagazine.com/issues/january-2014/Are-You-Stretching-the-Wrong-Way

Dance Magazine – If it's happening in the world of dance, it's happening in Dance Magazine. Keelan Whitmore used to be on a tireless quest for elastic hamstrings—until he began experiencing “a very weird and scary feeling” each time he finished stretching. “I’d have a sharp, shooting pain on the outside edge of the back of my knee,” says the Alonzo King LINES Ballet dancer. Only after seek…