Mindful Wellness

Mindful Wellness

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Our work centers on sustainable care, calm strength, and long-term wellbeing.

11/18/2021

Start your weekend refreshed with virtual Saturday yoga practices starting at 9am PST/ 12pm EST each week!

Please register at the following link to receive the weekly Zoom information for each practice: https://astounding-painter-5996.ck.page/243fe12d84

❤ Donations are accepted, but not required ❤

Looking forward to seeing you on the mat! 🙏

11/04/2021

Rejuvenate your body and mind with Saturday morning virtual yoga 🧘‍♀️

Grab your mat and join us each Saturday, starting November 13th at 9am PST/ 12pm EST, as we connect the breath with the continuous flow of movement in support of our overall well-being.

❤ Donations are accepted, but not required ❤

Please register at the link below to receive the Zoom info and class reminder each week and join us whenever you can! After registering, check your email for the required waiver and additional information: https://astounding-painter-5996.ck.page/243fe12d84

Looking forward to seeing you on the mat! 🙏

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Seattle, WA