My Supplement Pack

My Supplement Pack

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10/20/2023

🧡Fact Friday:
✨Do you struggle with dry and thinning hair, dry skin, fatigue, cravings, nutrient deficiencies, bloating, and/or weight gain even though you’re eating a healthy diet? If so, a digestive system imbalance may be to blame.

Since you primarily absorb micronutrients (vitamins and minerals) and macronutrients (fat, carbohydrates, and protein) through your small intestine, disruptions affecting the health of this organ or its good bacteria, like infections, inflammation, and leaky gut, can impact how well you absorb nutrients — whether from food or from nutritional supplements.

So essentially, if you’re not absorbing the nutrients from the healthy foods you’re eating, it’s almost like you’re not eating at all or eating junk food. To better understand how gut imbalances affect the absorption of vitamins and other nutrients, let’s take a tour through the digestive process.

Leaky gut can occur if the thin mucous membrane of the small intestine is damaged. Leaky gut syndrome has been implicated in immune and autoimmune conditions, food reactivity, and nutrient malabsorption

If you have any of these gut health imbalances, a gut healing protocol is for you.

09/13/2023

Subscribing also saves you $10 a month. You can have that cold brew with pumpkin foam 🎃 guilt free 🙌🧡

Photos from My Supplement Pack's post 09/11/2023

Multivitamins don’t give you enough of the minerals and vitamins you need. That’s why we have individual vitamins at the right dose packaged for convenience!

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