ModBody Fitness

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Hi there, I’m Stacey!

For almost 16 years, I’ve had the honor of helping people move in ways that feel good, doable, and truly supportive. I started at a big box gym, thrn went independent, then became a brick-and-mortar gym owner in Seattle in late 2014. Like so many small business owners in 2020, COVID changed everything overnight and I had to close my gym. I shifted my entire world online… and what surprised me most is how deeply this virtual community bloomed.

Now I get to work with people from all over — Massachusetts, Maui, Puerto Vallarta, St. Croix, New York, Atlanta, Boise, Seattle, New Zealand — each bringing their own stories, histories, and hopes for feeling stronger and more at home in their bodies. It’s been one of the greatest gifts of my life.

My approach to movement is a little different from the traditional fitness world, and I’m proud of that. I’ve been honored to be a recognized member and/or student of the Body Positive Fitness Alliance, ASDAH, and the Center for Body Trust. I collaborate closely with surgeons, PTs, doctors, therapists, and dietitians who have divested from the diet industrial complex. Most of the people I support are navigating something big - joint replacements, MS, Parkinson’s, chronic illness, old injuries, deep transitions, grief - things that make typical gym spaces feel off-limits or unsafe. I’m a real persn ALSO navigating my ohysical and mental health challenges, grief and the ups and downs of life. I meet every person exactly where they are because that’s where real connection and trust begin.

I’ve been coaching virtually since 2019 — individuals, groups, and organizations like Adobe, EXOS, and Inviso. Even online, I make sure every person feels seen and cared for: individualized attention, one-on-one time with me, and a community that shows up for each other with kindness, humor, and encouragement.

If you’re looking for a virtual space that’s weight-neutral, inclusive, gentle, and focused on what we gain when we move — strength, confidence, community, breath, grounding, self-trust — then I’d love to welcome you into Strength Camp or invite you to schedule a complimentary consultation. I’d be honored to learn more about your story and explore how I can support you.

Warmly,
Stacey

Ps. Our next camp begins January 5th and runs for 10 weeks!

https://staceysorgencoaching.com/strength-camp/