Strength & Mobility Pilates
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She discovered Pilates in 2006 and never looked back. She found that Pilates changed her posture, strength, and awareness so she decided to pursue her passion, completing Stott instructor training for all equipment in 2017. Gin is also trained to teach TRX and has taught martial arts and self defense classes as a 3rd degree black belt in Kajukenbo. In 2022 she completed training to be come a Fascial Movement Instructor. #lifelongstudent
03/10/2026
March matness! I’ll be adding some mat this month - promising big fun times!
02/20/2026
Leg Strength! Important for balance, reduced joint pain - it’s even been linked to better brain health. I always try to include some body weight leg exercises in addition to footwork. Strong legs are also important from a martial arts & Taichi perspective. with a beautiful squat!
01/06/2026
Instructor class is a great way to start the new year! Plus I manage to take pics to post ☺️ Liz one of our amazing instructors + Eggroll the greeter & employee of the month every month
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5701 Rainier Avenue S Suite E
Seattle, WA
98118
