ZTHEORY

Facebook friends, our BEGINNER HEELS DANCE course is STARTING SOON!💜

If you want to do something SPECIAL for you & your body this year…now is the time 👠.

Our 8-week Foundation program’s Winter cycle begins THIS FEBRUARY & we’re now offering THREE Foundation cycles in THREE locations as well as VIRTUALLY.

We are so excited to expand our offerings to new cities & can’t wait to watch our community grow 🥹.

Registration is OPEN & can be found through the link in our bio 💜.

✨ COURSE INFO ✨

SEATTLE with RJ Duquette
2/11 - 4/7
Sundays 7 PM - 8:30 PM

LYNNWOOD with Julia Hart
2/1 - 3/28
Thursdays 7:30 PM - 9 PM

BELLEVUE with Amara Gordon & Mandy Sin
2/4 - 3/31
Sundays 6:30 PM - 8 PM

VIRTUALLY we Natalya Z ☺️🥰.

What is ZTHEORY Foundation? Let us tell you:

This course is PERFECT for….
✨ beginner level dancers that long to walk, dance, and express themselves freely in heels - but may feel intimidated.

✨ intermediate level dancers looking to refine their Heels technique, artistic voice, & mental approach to dance.

✨ those who are searching for an immersive training experience that is equal parts movement and mindset.

What you will EXPERIENCE…
✨thorough in-person & virtual explanations & exercises that build proper form, awareness, stability, & confidence in your Heel.

✨reflective journal prompts & accountability pods you can share, train, & grow with.

✨guided improvisation sessions that help you find your voice as a mover.

✨ personalized feedback to keep you growing & accountable throughout our 8-week journey.

✨ choreography tutorials, performance tips, & a culminating project to celebrate your growth.

Our 2-month ZTHEORY experience gives you a solid foundation in your shoes & your SELF. This is our TENTH CYCLE running it so we can guarantee that those dedicated to the course are to expect an inner & outer transformation. 💜

sign up on ztheorydance.com/foundation