Yes Collective

Self-Energy: A day of self-discovery, self-compassion, and self-expression
✨️ A mini-retreat in Savannah, Georgia on April 6, 2025
✨️ Facilitated by Justin Wilford, PhD, James Lough, and Crissy Joy

Self-Energy is a daylong mini-retreat designed to bring the power of Internal Family Systems into embodied practice and heart-centered connection. Join us for a day filled with connection, authentic relating, conscious dance, Internal Family Systems therapy practices, breathwork and sound Healing!

Tickets are just $150 for the full-day retreat
($100 for early bird before 3/15)

Learn more and reserve your spot ⤵️
https://www.yescollective.co/mini-retreat

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Psychadelic Breathwork - REBIRTH 2024

REBIRTH 2024 is the perfect way to celebrate the end of winter and the beginning of new life. Give your body and soul what they need—and keep up the momentum long afterwards.

✴️ Sunday, March 17th, 9:00 am - 12:00 pm Pacific/12:00 pm -3:00 pm Eastern

✴️ Live on Zoom, accessible through the Yes Collective Network

✴️ Cost - $150 (but if you sign up through the link in bio, you can join for $100)

Ready to dive in together? Just click the link below!

https://bit.ly/3wIljPC

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Ceremony/Savannah turns 1 year old this month!

One year ago, we brought an idea to life. What would it look like if we created a space for embodied transcendence, emotional release, and diverse, accepting, and loving community?

This vision is what gave life to Ceremony / Savannah. Over the past year, I am so deeply happy to say that our vision has come to life.

After each dance, we gather for a closing circle and everyone shares a word (or several) describing what they’re feeling. And the words are exactly what we hoped would come into being:

“I feel present and fully in my body.”
“I’ve released some big emotions.”
“I feel connected.”
“Elevated”
“Alive”
“Awake”

Please join us on Sunday to celebrate the one-year anniversary of our coming together and celebrating this one precious life.

As always, you don’t need to know anything, believe anything, or be anything to show up to Ceremony / Savannah conscious dance and experience an emotional release, a deeper connection with your body, and an authentic connection to those around you.

We’ll come together for Ceremony by setting aside time, space, and an intention. We’ll begin with a little authentic relating, and then we’ll move into a meditation, which then opens up into a flowing, safe, beautiful space of dancing freely

Presented by the + +

We hold these events twice monthly! Look out for the next, link in bio!

Join us for our 4-week Studio Circle workshop, starting live on September 26th, all about the life-changing, paradigm-shifting approach of Internal Family Systems therapy.

Do you ever feel like there's a confusing, jumbled whirlwind of thoughts and emotions inside? Do you often feel pulled in different directions, like one part of you wants that, but another part wants this? What if you could learn a set of practices that calms the chaos inside and gives you a whole new level of clarity into your inner world?

The answer? Internal Family Systems.

In this 4-week Studio Circle you will:

🟡 Learn about the paradigm-shifting model of Internal Family Systems

🟡 Discover how all of your parts inside work to protect and defend you (and how you have NO bad parts)

🟡 Connect more deeply with your True Self and all your parts

🟡 Practice noticing, listening, witnessing, holding, and caring for every part of you

🟡 Learn tools to help parts relax, trust, flow, and connect with each other

🟡 Open up opportunities to bring IFS into your relationships, personal projects, career, and spirituality

Whether you’ve been in therapy, coaching, and personal growth work for years or just getting started, IFS for Your Daily Life: Level 1 will open up whole new levels of calmness, self-compassion, and inner clarity.

What's included in IFS for Your Daily Life:

🔵 Four 90-minute, live workshops on Zoom, led by Internal Family Systems Institute-trained practitioner, Justin Wilford, PhD

🔵 Four weekly self-paced lessons

🔵 Four at-home practices to explore what it means to be Self-led and thrive as a harmonious system of parts

🔵 Video recordings along with transcripts of each live session

WHEN?
Four weeks, every Tuesday evening, starting September 26th, 5:00 - 6:30 pm Pacific/8:00-9:30 pm Eastern

WHERE?
Live on Zoom, accessible through the Yes Collective Network

HOW MUCH?
IFS therapists and coaches routinely charge up to $300 for a single session, but this 4-week live Studio Circle is just $50.

HOW TO ACCESS?
Just click this link to get started! https://bit.ly/48mPEl4

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