The Anderson Method
Share
The Anderson Method is a method of Behavioral Medicine, proven successful for weight loss, endorsed by medical professionals, and is also the name of the book explaining it. It is a program provided by licensed therapists and it's principles can be used in a self-help approach using the book.
03/26/2024
FYI - Success in weight control is in establishing habits of eating healthy food that you like in a way that creates the right energy (calorie) balance.
Nine surprising guilty-pleasure foods that are healthier than you realize These nine foods often viewed as a guilty pleasure or otherwise consumed in moderation are healthier than you may think, according to a new report.
10/16/2023
FYI - Depression always has a chemical component and chemicals are often the the biggest help in healing it.
‘My self-worth plummeted every month’: the hidden disorder that can ruin women’s lives PMDD is a little-known condition that causes depression, anxiety and suicidal thoughts for a significant proportion of women. Sufferers and experts talk about its devastating effects, and the fight to improve diagnosis
Click here to claim your Sponsored Listing.
Category
Contact the business
Telephone
Address
8051 N. Tamiami Tr. , Ste. F1
Sarasota, FL
34243
